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Location

Brisbane

Hours:

Monday - Friday 6 PM - 8 PM (Online only via Zoom)

Saturday 11 AM - 7 PM (Coorparoo clinic)

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You want to feel more peaceful? Learn to identify your emotions without the pressure of attaching to it and “figuring it out”. The “why” doesn’t always matter. Say hi to your *(insert any emotion), feel it, and the
The importance of community and human connection (to ourselves & others) is so often under appreciated & misunderstood Today, we have such a problem with disconnection due to a number of factors, social media being one of them. NOW, don&rs
Just your Monday morning reminder to go easy on yourself 🌸 If you’re not feeling so great today, it’s okay!! You’re normal! 👽 You’re human 🙋🏻‍♀️ and Tomorrow you might not feel any better and maybe the mood will linge
Toxic positivity is usually well intended, coming from a place of love and uncertainty about what to say or what to think during tough times. 🌸 However 🌸 By making a shift to Radical Acceptance & making small changes to how you talk to yours

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